{"id":1945,"date":"2022-12-13T11:39:28","date_gmt":"2022-12-13T17:39:28","guid":{"rendered":"https:\/\/irega.com.mx\/blog\/?p=1945"},"modified":"2022-12-13T11:39:34","modified_gmt":"2022-12-13T17:39:34","slug":"como-afrontar-la-beta-en-espera","status":"publish","type":"post","link":"https:\/\/irega.com.mx\/blog\/2022\/12\/13\/como-afrontar-la-beta-en-espera\/","title":{"rendered":"\u00bfC\u00f3mo afrontar la BETA EN ESPERA?"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1951 aligncenter\" src=\"https:\/\/irega.com.mx\/blog\/wp-content\/uploads\/2022\/12\/medium-shot-sad-couple-home-300x200.jpg\" alt=\"\" width=\"469\" height=\"313\" srcset=\"https:\/\/irega.com.mx\/blog\/wp-content\/uploads\/2022\/12\/medium-shot-sad-couple-home-300x200.jpg 300w, https:\/\/irega.com.mx\/blog\/wp-content\/uploads\/2022\/12\/medium-shot-sad-couple-home-1024x683.jpg 1024w, https:\/\/irega.com.mx\/blog\/wp-content\/uploads\/2022\/12\/medium-shot-sad-couple-home-768x512.jpg 768w, https:\/\/irega.com.mx\/blog\/wp-content\/uploads\/2022\/12\/medium-shot-sad-couple-home-1536x1024.jpg 1536w, https:\/\/irega.com.mx\/blog\/wp-content\/uploads\/2022\/12\/medium-shot-sad-couple-home-2048x1365.jpg 2048w, https:\/\/irega.com.mx\/blog\/wp-content\/uploads\/2022\/12\/medium-shot-sad-couple-home-624x416.jpg 624w, https:\/\/irega.com.mx\/blog\/wp-content\/uploads\/2022\/12\/medium-shot-sad-couple-home-1320x880.jpg 1320w\" sizes=\"auto, (max-width: 469px) 100vw, 469px\" \/><\/p>\n<p style=\"text-align: justify;\">Es la etapa final de un procedimiento de <em><strong>reproducci\u00f3n humana<\/strong><\/em>, por lo que esperamos el resultado final que se traduce como EMBARAZO (+) o (-). Que puede ser un<em><strong> ultrasonido transvaginal<\/strong><\/em>, <em><strong>prueba en sangr<\/strong><strong>e<\/strong> <\/em>para visualizar la <strong>HCG<\/strong> que est\u00e1 presente o disminuida, que en ocasiones se combina estos test d\u00e1ndonos un pron\u00f3stico favorable o la toma de decisiones m\u00e1s importantes para atender la situaci\u00f3n muy personal de cada paciente.<\/p>\n<p style=\"text-align: justify;\">En esta fase, las emociones pueden ser<strong><em> impredecibles e indescriptibles<\/em><\/strong>, confusas, llenas de temor, angustia y combinaci\u00f3n de todo o hasta nada, por ello las <em><strong>recomendaciones m\u00e9dicas<\/strong><\/em>, como <em><strong>psicol\u00f3gicas<\/strong><\/em>, se sugiere del acompa\u00f1amiento psicol\u00f3gico o psiqui\u00e1trico para atravesar este periodo que de manera estrat\u00e9gica nos permitan llevarlo m\u00e1s ameno.<\/p>\n<p>En<em><strong> IREGA<\/strong><\/em> te ense\u00f1amos cu\u00e1les ser\u00edan los puntos m\u00e1s adecuados para tomar <em><strong>ventaja<\/strong><\/em> desde casa:<\/p>\n<ul>\n<li style=\"text-align: justify;\"><strong>Conecta contigo misma<\/strong><strong>: <\/strong>Conectar significa hacer conciencia del aqu\u00ed y ahora. Puedes comenzar por realizar <strong><em>ejercicios de respiraci\u00f3n y meditaci\u00f3n<\/em><\/strong>, de esta manera el estr\u00e9s se reducir\u00e1 de forma natural en tu cuerpo, logrando el objetivo de estar en armon\u00eda contigo misma.<img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1959 aligncenter\" src=\"https:\/\/irega.com.mx\/blog\/wp-content\/uploads\/2022\/12\/6961919-300x300.jpg\" alt=\"\" width=\"155\" height=\"155\" srcset=\"https:\/\/irega.com.mx\/blog\/wp-content\/uploads\/2022\/12\/6961919-300x300.jpg 300w, https:\/\/irega.com.mx\/blog\/wp-content\/uploads\/2022\/12\/6961919-1024x1024.jpg 1024w, https:\/\/irega.com.mx\/blog\/wp-content\/uploads\/2022\/12\/6961919-150x150.jpg 150w, https:\/\/irega.com.mx\/blog\/wp-content\/uploads\/2022\/12\/6961919-768x768.jpg 768w, https:\/\/irega.com.mx\/blog\/wp-content\/uploads\/2022\/12\/6961919-1536x1536.jpg 1536w, https:\/\/irega.com.mx\/blog\/wp-content\/uploads\/2022\/12\/6961919-624x624.jpg 624w, https:\/\/irega.com.mx\/blog\/wp-content\/uploads\/2022\/12\/6961919-180x180.jpg 180w, https:\/\/irega.com.mx\/blog\/wp-content\/uploads\/2022\/12\/6961919-60x60.jpg 60w, https:\/\/irega.com.mx\/blog\/wp-content\/uploads\/2022\/12\/6961919-1320x1320.jpg 1320w, https:\/\/irega.com.mx\/blog\/wp-content\/uploads\/2022\/12\/6961919.jpg 2000w\" sizes=\"auto, (max-width: 155px) 100vw, 155px\" \/><\/li>\n<\/ul>\n<ul>\n<li style=\"text-align: justify;\"><strong>Realiza actividades que m\u00e1s disfrutas<\/strong><strong>: <\/strong>Peque\u00f1as acciones pueden traer grandes efectos. En esta espera elige <em><strong>ver pel\u00edculas de comedia, pasar tiempo con tus seres queridos, leer tu libro favorito, escuchar m\u00fasica<\/strong><\/em>, ya que de forma natural se producir\u00e1n hormonas de la felicidad como las endorfinas, serotonina, dopamina y oxitocina que son importantes para reducir el estr\u00e9s.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1969 aligncenter\" src=\"https:\/\/irega.com.mx\/blog\/wp-content\/uploads\/2022\/12\/3-300x239.png\" alt=\"\" width=\"167\" height=\"133\" srcset=\"https:\/\/irega.com.mx\/blog\/wp-content\/uploads\/2022\/12\/3-300x239.png 300w, https:\/\/irega.com.mx\/blog\/wp-content\/uploads\/2022\/12\/3.png 346w\" sizes=\"auto, (max-width: 167px) 100vw, 167px\" \/><\/p>\n<ul>\n<li style=\"text-align: justify;\"><strong>Tiempo en pareja<\/strong><strong>: <\/strong>Por ambas partes la espera se experimenta de forma \u00fanica. Escuchar a nuestra pareja y conocer c\u00f3mo est\u00e1 atravesando fortalecer\u00e1 la uni\u00f3n. <img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1962 aligncenter\" src=\"https:\/\/irega.com.mx\/blog\/wp-content\/uploads\/2022\/12\/7265196-300x300.jpg\" alt=\"\" width=\"157\" height=\"157\" srcset=\"https:\/\/irega.com.mx\/blog\/wp-content\/uploads\/2022\/12\/7265196-300x300.jpg 300w, https:\/\/irega.com.mx\/blog\/wp-content\/uploads\/2022\/12\/7265196-1024x1024.jpg 1024w, https:\/\/irega.com.mx\/blog\/wp-content\/uploads\/2022\/12\/7265196-150x150.jpg 150w, https:\/\/irega.com.mx\/blog\/wp-content\/uploads\/2022\/12\/7265196-768x768.jpg 768w, https:\/\/irega.com.mx\/blog\/wp-content\/uploads\/2022\/12\/7265196-1536x1536.jpg 1536w, https:\/\/irega.com.mx\/blog\/wp-content\/uploads\/2022\/12\/7265196-624x624.jpg 624w, https:\/\/irega.com.mx\/blog\/wp-content\/uploads\/2022\/12\/7265196-180x180.jpg 180w, https:\/\/irega.com.mx\/blog\/wp-content\/uploads\/2022\/12\/7265196-60x60.jpg 60w, https:\/\/irega.com.mx\/blog\/wp-content\/uploads\/2022\/12\/7265196-1320x1320.jpg 1320w, https:\/\/irega.com.mx\/blog\/wp-content\/uploads\/2022\/12\/7265196.jpg 2000w\" sizes=\"auto, (max-width: 157px) 100vw, 157px\" \/><\/li>\n<li><strong>Escucha a tu cuerpo<\/strong><strong>: <\/strong>Tu m\u00e9dico te indica los cuidados a seguir. A eso puedes a\u00f1adirle m\u00e1s del tiempo necesario para descansar y vivir la espera.<img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1967 aligncenter\" src=\"https:\/\/irega.com.mx\/blog\/wp-content\/uploads\/2022\/12\/1-300x287.png\" alt=\"\" width=\"155\" height=\"148\" srcset=\"https:\/\/irega.com.mx\/blog\/wp-content\/uploads\/2022\/12\/1-300x287.png 300w, https:\/\/irega.com.mx\/blog\/wp-content\/uploads\/2022\/12\/1-624x597.png 624w, https:\/\/irega.com.mx\/blog\/wp-content\/uploads\/2022\/12\/1.png 733w\" sizes=\"auto, (max-width: 155px) 100vw, 155px\" \/><\/li>\n<\/ul>\n<ul>\n<li style=\"text-align: justify;\"><strong>Solicitar apoyo, no est\u00e1s sola: <\/strong>Ante cualquier sensaci\u00f3n de malestar f\u00edsico o emocional, cont\u00e1ctate con el equipo multidisciplinario y sigue las recomendaciones otorgadas por los especialistas.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1968 aligncenter\" src=\"https:\/\/irega.com.mx\/blog\/wp-content\/uploads\/2022\/12\/2-300x238.png\" alt=\"\" width=\"188\" height=\"149\" srcset=\"https:\/\/irega.com.mx\/blog\/wp-content\/uploads\/2022\/12\/2-300x238.png 300w, https:\/\/irega.com.mx\/blog\/wp-content\/uploads\/2022\/12\/2-768x610.png 768w, https:\/\/irega.com.mx\/blog\/wp-content\/uploads\/2022\/12\/2-624x496.png 624w, https:\/\/irega.com.mx\/blog\/wp-content\/uploads\/2022\/12\/2.png 851w\" sizes=\"auto, (max-width: 188px) 100vw, 188px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Es la etapa final de un procedimiento de reproducci\u00f3n humana, por lo que esperamos el resultado final que se traduce como EMBARAZO (+) o (-). Que puede ser un ultrasonido&#8230; <a href=\"https:\/\/irega.com.mx\/blog\/2022\/12\/13\/como-afrontar-la-beta-en-espera\/\">Leer m\u00e1s &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-1945","post","type-post","status-publish","format-standard","hentry","category-psicologia"],"_links":{"self":[{"href":"https:\/\/irega.com.mx\/blog\/wp-json\/wp\/v2\/posts\/1945","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/irega.com.mx\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/irega.com.mx\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/irega.com.mx\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/irega.com.mx\/blog\/wp-json\/wp\/v2\/comments?post=1945"}],"version-history":[{"count":20,"href":"https:\/\/irega.com.mx\/blog\/wp-json\/wp\/v2\/posts\/1945\/revisions"}],"predecessor-version":[{"id":1966,"href":"https:\/\/irega.com.mx\/blog\/wp-json\/wp\/v2\/posts\/1945\/revisions\/1966"}],"wp:attachment":[{"href":"https:\/\/irega.com.mx\/blog\/wp-json\/wp\/v2\/media?parent=1945"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/irega.com.mx\/blog\/wp-json\/wp\/v2\/categories?post=1945"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/irega.com.mx\/blog\/wp-json\/wp\/v2\/tags?post=1945"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}