{"id":780,"date":"2022-03-23T20:10:20","date_gmt":"2022-03-23T20:10:20","guid":{"rendered":"https:\/\/irega.com.mx\/en\/blog\/?p=780"},"modified":"2022-03-23T20:10:21","modified_gmt":"2022-03-23T20:10:21","slug":"4-smoking-myths","status":"publish","type":"post","link":"https:\/\/irega.com.mx\/en\/blog\/2022\/03\/23\/4-smoking-myths\/","title":{"rendered":"4 SMOKING MYTHS"},"content":{"rendered":"\n<p>These myths are present in the majority of the tobacco consuming population, but it is necessary to know through scientific evidence if they are Myths or Truths about this product that for a long time we thought was harmless.<\/p>\n<p>1.The electronic cigarette helps to quit smoking: Myth<\/p>\n<p>FACT contains nicotine, triggers Addiction, and affects Reproductive Health in both genders but also harms your loved ones.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/irega.com.mx\/blog\/wp-content\/uploads\/2022\/03\/image-5.png\" alt=\"La imagen tiene un atributo ALT vac\u00edo; su nombre de archivo es image-5.png\" width=\"145\" height=\"150\" \/>2. Smoking less is a way to reduce Harm: MYTH<\/p>\n<p>REALITY The risk is associated with the accumulated quantity AND consumption time.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/irega.com.mx\/blog\/wp-content\/uploads\/2022\/03\/image-4.png\" alt=\"La imagen tiene un atributo ALT vac\u00edo; su nombre de archivo es image-4.png\" width=\"171\" height=\"127\" \/>3. Smoking relaxes: MYTH<\/p>\n<p>FACT Nicotine is a stimulant substance, which means that it causes Anxiety.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/irega.com.mx\/blog\/wp-content\/uploads\/2022\/03\/image-2.png\" alt=\"La imagen tiene un atributo ALT vac\u00edo; su nombre de archivo es image-2.png\" width=\"184\" height=\"189\" \/>4. A CIGARETTE CONSUMER: MYTH<\/p>\n<p>REALITY: it&#8217;s anyone who lights\u00a0 cigarette in their lips and takes the tobacco independent of the quantity and the time.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/irega.com.mx\/blog\/wp-content\/uploads\/2022\/03\/image-1.png\" alt=\"La imagen tiene un atributo ALT vac\u00edo; su nombre de archivo es image-1.png\" width=\"197\" height=\"144\" \/><\/p>\n<p>Quit smoking its the best option.<\/p>\n<p>Having information helps us make better choices to quit.<\/p>\n<p>Suggestions: Having a goal and an objective prevents you from relapsing to this addiction.<\/p>\n<p>Come with our specialist to Plan one or several Strategies to improve your health status.<\/p>\n<p>Produced by: Psic. Loren Coll\u00ed<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/irega.com.mx\/blog\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-03-05-at-1.23.49-PM-768x1024.jpeg\" alt=\"La imagen tiene un atributo ALT vac\u00edo; su nombre de archivo es WhatsApp-Image-2022-03-05-at-1.23.49-PM-768x1024.jpeg\" width=\"103\" height=\"137\" \/><\/p>\n<p>Source: :Garc\u00eda-Garc\u00eda, M., Rodr\u00edguez-Granados, M. I., Carre\u00f1o-Garc\u00eda, S., Garc\u00eda-Andrade, C., Romero-Gonz\u00e1lez, A. R., &amp; Ju\u00e1rez, Garc\u00eda F. L. (2021). Module 1: Importance of Taking Care of Tobacco Addiction Training Manual: Care of Tobacco Addiction in the First Contact with the Patient. (1-37). Mexico: National Institute of Psychiatry Ram\u00f3n de la Fuente Mu\u00f1iz, Fundaci\u00f3n Gonzalo R\u00edo Arronte I.A.P.\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-780","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/irega.com.mx\/en\/blog\/wp-json\/wp\/v2\/posts\/780","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/irega.com.mx\/en\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/irega.com.mx\/en\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/irega.com.mx\/en\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/irega.com.mx\/en\/blog\/wp-json\/wp\/v2\/comments?post=780"}],"version-history":[{"count":1,"href":"https:\/\/irega.com.mx\/en\/blog\/wp-json\/wp\/v2\/posts\/780\/revisions"}],"predecessor-version":[{"id":781,"href":"https:\/\/irega.com.mx\/en\/blog\/wp-json\/wp\/v2\/posts\/780\/revisions\/781"}],"wp:attachment":[{"href":"https:\/\/irega.com.mx\/en\/blog\/wp-json\/wp\/v2\/media?parent=780"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/irega.com.mx\/en\/blog\/wp-json\/wp\/v2\/categories?post=780"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/irega.com.mx\/en\/blog\/wp-json\/wp\/v2\/tags?post=780"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}